SPECIALTIES
INDIVIDUAL THERAPY
Specializing in evidence-based behavioral therapy, Aguado offers individual therapy to help individuals navigate depression, anxiety, and life’s challenges through structured techniques rooted in Cognitive Behavioral Therapy (CBT) and timeless Stoic philosophy. The therapy sessions are tailored to each individual's unique needs, empowering them to build resilience, clarity, and emotional strength.
DEPRESSION
Specializing in evidence-based behavioral therapy, Aguado offers comprehensive support for individuals dealing with depression. Through a combination of CBT, positive psychology interventions, and empathetic guidance, individuals can gain the tools to manage symptoms, build resilience, and find hope.
COUPLES THERAPY
Couples therapy at Aguado Psychology focuses on fostering understanding, communication, and intimacy between partners. Using evidence-based techniques and empathetic guidance, Aguado helps couples navigate through challenges, rebuild trust, and strengthen their relationship.
RELATIONSHIP COUNSELING
Relationship counseling at Aguado Psychology is designed to help individuals and couples develop healthier, more fulfilling relationships. Aguado provides guidance and support to address communication issues, build trust, and create a deeper connection within relationships.
ANXIETY
At Aguado Psychology, individuals struggling with anxiety can find a supportive environment to address their concerns. Aguado offers evidence-based interventions, mindfulness practices, and practical strategies to help individuals manage anxiety, cultivate calm, and regain a sense of control.
STRESS & TRAUMA
Aguado provides specialized support for individuals coping with stress and trauma. Through evidence-based interventions and compassionate guidance, individuals can work through their experiences, develop healthy coping mechanisms, and embark on a journey towards healing and resilience.
PARENTING SUPPORT
Aguado offers specialized support for parents facing difficulties in raising children. Through evidence-based strategies and compassionate guidance, parents can gain valuable insights and develop effective parenting techniques to foster a harmonious and nurturing family environment.
FAMILY THERAPY
Aguado Psychology provides family therapy to help families navigate challenges, improve communication, and strengthen relationships. Aguado facilitates a supportive environment where families can address conflicts, enhance understanding, and foster a deeper connection.
ANGER MANAGEMENT
Aguado Psychology offers guidance and support for individuals struggling with angry outbursts. Aguado utilizes evidence-based techniques and personalized strategies to help individuals understand and manage their emotions, fostering a sense of inner calm and emotional regulation.
ADDICTION
Specializing in addiction counseling, Aguado offers a compassionate and non-judgmental approach to support individuals on their journey to recovery. Through evidence-based interventions and personalized strategies, individuals can build resilience, overcome challenges, and create a fulfilling, substance-free life.